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Breakfast · 10 minutes

Déjeuner d'avoine arc-en-ciel

A varied pattern of minimally processed foods can support general wellbeing; this recipe does not diagnose, treat, or cure disease.

plant-basedhigh-fiberbudget-friendly

Portions familiales adaptables

Déjeuner d'avoine arc-en-ciel

Ingrédients

  • Rolled oats
  • Unsweetened plant milk
  • Chia seeds
  • Three colors of produce

Préparation

  1. Wash hands and prepare ingredients safely.
  2. Combine using the appropriate cooking method until safely cooked.
  3. Taste, adjust gently, and serve in age-appropriate portions.