Health & Wellness
Nutrition Basics
Build varied meals with vegetables, fruit, whole grains, protein foods, and water.
8 minutesFamilies and caregivers3 John 2
01Why this matters
Build varied meals with vegetables, fruit, whole grains, protein foods, and water.
Put it into practice
Choose one small action for this week. Write when you will do it, who can help, and how you will make it realistic and kind.
Reflect together
Read 3 John 2. What does this passage reveal about God, and what loving response can your household practice today?
