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Health & Wellness

Movement & Fitness

Choose safe, enjoyable movement that fits ability and health needs.

9 minutesFamilies and caregiversActs 17:28

Why this matters

Choose safe, enjoyable movement that fits ability and health needs.

Put it into practice

Choose one small action for this week. Write when you will do it, who can help, and how you will make it realistic and kind.

Reflect together

Read Acts 17:28. What does this passage reveal about God, and what loving response can your household practice today?