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Health & Wellness

Hydration

Make water the easy everyday choice and recognize signs that more fluids may be needed.

7 minutesFamilies and caregiversJohn 4:14

Why this matters

Make water the easy everyday choice and recognize signs that more fluids may be needed.

Put it into practice

Choose one small action for this week. Write when you will do it, who can help, and how you will make it realistic and kind.

Reflect together

Read John 4:14. What does this passage reveal about God, and what loving response can your household practice today?